Harshada Sawant is a qualified Clinical Nutritionist and Dietician with over 2 years of experience in providing personalised, therapeutic nutrition care. She currently offers online consultations through Om Physio Plus Nutrition & Yoga Center, Ahmedabad, led by renowned physiotherapy expert Dr. Niraj Patel. She also practices independently in Goa, catering to clients with diverse clinical needs, and works closely in a hospital-based OPD setting, offering specialised dietary care.
Harshada holds a Master’s degree in Clinical Nutrition & Dietetics (CND), a Bachelor’s degree in Food, Nutrition & Dietetics (FND), where she was awarded the First Rank for academic excellence, and a Diploma in Nutrition and Health Education. She is also a Certified Diabetes Educator (CDE), holds a certification in Ayurveda-based Diet & Nutrition.
Her clinical experience spans across hospital OPDs and wellness clinics, where she has worked extensively with patients requiring dietary management for:
- Endocrine and metabolic disorders: PCOS/PCOD, Hypothyroidism, Hashimoto’s, Diabetes & Prediabetes
- Cardiovascular and liver health: Hypertension, Dyslipidemia, Fatty Liver (NAFLD), etc
- Gastrointestinal conditions: IBS, bloating, acidity, chronic constipation, etc
- Women's health: Hormonal imbalances, Perimenopause & Menopause, Postpartum & Lactation Nutrition
- Weight management: Obesity, Underweight, and related lifestyle modifications
- Micronutrient deficiencies: Iron-deficiency anemia, Vitamin B12, and Vitamin D3 deficiencies
At Om Physio Plus Nutrition & Yoga Center, Harshada offers one-on-one online nutrition consultations, where clients receive individualised dietary plans, supplement advice, lifestyle and sleep guidance, and lab report interpretation all tailored to their health goals and medical needs.
Harshada’s approach to care is rooted in science, compassion, and practicality. She aims not just to prescribe plans, but to empower individuals with the knowledge and tools to take charge of their health, sustainably and mindfully.
