About Coach:

Holds master’s degree in food science & nutrition as well as P.G.Diploma in Yogic Science and Alternative therapy from Gujarat University. Carefully Designed interactive sessions which focuses on connecting health with moments.

Experience Benefits of Yoga With:

  • Personal/group live sessions
  • Different yoga styles (Hatha, Ashtang, Yin, Vinyasa)
  • Pranayama (Various Breathwork)
  • Guided relaxation and meditation
  • Modifications to suit people of all ages, shapes, and sizes

The Session will help you with:

  • Building strength and stamina
  • Weight management
  • Improve flexibility
  • Relieve stress and anxiety
  • Regulate diseases like diabetes, PCOD, PCOS, cholesterol, thyroid, etc
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