One of the most common causes of delayed work due to bodily discomfort is back pain. It is seen that Back pain can affect all the range of ages. The reasons for the development of back pain are specific to an individual. Some of the common causes of this condition are injury, bad posture, lumbar discs, strain structural problems, age, etc.
Physiotherapy can help in the treatment of back pain, and it is one of the most suggested treatment options from the doctors to help in getting relieved from this condition. For the treatment of back pain, physiotherapy can be used as some specific method or combined techniques to target a specific location of the back.
As the back of human beings is the characteristic feature of this species, it has consisted of complex structures such as vertebrae. In this blog, we will learn how physiotherapy helps in the treatment of disorders in such a complex system.
How is the patient with back pain examined?
There are international guidelines according to which the back pain of an individual is examined for categorization. This categorization means to put the individual in a category of general disorders such as injury, fracture, strains, cancer, infection, etc. Based on this categorization, the physiotherapist is well able to rule out the causes of back pain in the patient. Statistically, it is seen that 90% of the causes of back pain are non-specific and can be treated with the treatment options offered by physiotherapy.
When the patient is examined, the aim of this assessment remains to locate the origin of pain and the factors that might have helped in the progression of pain. These factors include age, gender, work, mental health, etc.
After this first stage of examination, the patient is treated based on the protocols suitable for managing the specific condition of the back pain. The response of the patient to these treatments is noted and if there is no improvement in the condition, the patient is recommended to diagnostic management where techniques such as diagnostic imaging are used to further investigate the cause of back pain.
Treatment options for back pain in physiotherapy
Treatment options that physiotherapy offers for back pain have been continuously proven to be effective. It is important to know that the efficacy of these treatments is enhanced by:
- Choosing a skilled and experienced physiotherapist
- Receiving these treatments as soon as possible
The treatment options for back pain in physiotherapy focus on:
- Enhancing the natural bodily movements
- Manipulating the targeted areas of the back
- Mobilization of those targeted areas
- Increasing the strength of the muscles that have been affected
- Making the muscles more stable
- Identifying the best exercises for a specific patient
- Suggesting a better workplace for improvements in the back
- Correcting the posture of the patient
These aims are achieved by active and passive physical therapy techniques in physiotherapy, which include:
- Involving the patient in leg and back stretches for better performance in the exercise
- For the muscles to strengthen in the back, certain prescribed exercises such as lumbar spine stabilization exercises to improve cardiovascular condition
- Dry needling
- Manual therapies
- Therapeutic ultrasound
- Thermal packs
Apart from all the physiotherapy techniques used to treat back pain, regular exercise is the key factor that prevents the development of such a condition. The set of regular exercises of the individual should include those ones which target the back, abdomen, buttocks, trunk, hamstrings, and arms. Physiotherapy is not only a treatment option but also a source of information to prevent you from such conditions. All the daily habits that you need to incorporate in your life for the betterment of your skeletal, as well as muscular system, are part of the advice that a skilled physiotherapist can only give you.
Choose the best physiotherapist for your back pain treatment. At Om Physio plus Nutrition center, a Physiotherapy clinic in Ahmedabad, you’ll get the treatment as well as the information related to all the preventive measures for back pain.